This course is designed to help you understand some of the possible underlying factors that may be triggering your acne.
It is not intended to diagnose or treat any condition — and while your symptoms may resemble a particular pattern, accurate identification always requires proper testing and professional assessment.
The nutrition and lifestyle tips shared in this mini- course are an introduction to internal healing and the first steps you can take toward clearer, healthier skin.
For the best results, I always recommend working with a qualified practitioner who can help you uncover and address your unique root causes — but this course is a great place to start your journey.
What’s inside this mini course:
Part One: Understanding what’s really behind your acne
Part Two: Beginners guide for nutrition for clearing your acne
Part Three: Beginners guide for lifestyle tips for clearing your acne
Bonus: Cycle syncing cheat sheet